Group Training Runs are hosted by the Frederick Steeplechasers Running Club.
Mondays through Thursday's meeting at 6:00pm outside th main entrance to the Talley Rec. Center (off 2nd Street). Mondays and Wednesdays are shorter more relaxed runs for everyone while Tuesday and Thursdays are when half-marathon and marathon training groups meet.
For those having discomfor issues with getting started or problems with recurring injuries, seek help with your running form and technique through Chi Running classes. These classes are normally held on the 2nd Saturday of each month.