Freedom Barre

Ages: 16yrs and up
   1/5/2019 - 3/5/2019
   3/12/2019 - 4/30/2019
  2/2/2019 - 3/23/2019
  3/30/2019 - 5/18/2019
 Tuesdays: 6:00pm - 7:00pm
 Saturdays: 9:30am - 10:30am
Location: Wm. Talley Rec Center
   $40 City / $45 Non City (8 Week Class)
   $6 City / $7 Non City (Walk In)
Instructor: Michele Duke

Freedom Barre is not your traditional barre class. It is a strenth training class focusing on strength, balance and flexibility using low weight as an option. There is a ballet aesthetic to this class, but you do not need to be a dancer to feel comfortable with this format or to achieve results. This class uses a mix of music including jaz, classical, R&B, and Motworn. Hope you will join me for a class!

Registration Notes
No shoes or socks for this class, unless shoes are needed for medical reasons. Mats are available; however you may bring your own mat if you prefer. Hand weights are limited. If you have hand weights to bring, please make sure they are no heavier that 2.5 pounds each.

  1. Link to Register: Activity Registration
    Recreation Supervisor: Jennifer Mogus